Dos and Donts Before a Sleep Study

In order for our electrodes to work properly, they must be applied to skin that is as clean and dry as possible.

  • Do shower and wash your hair before coming to the Center
  • Do tell the technicians of any changes in medicine you are taking. Certain medicines can affect sleep and the interpretation of your sleep study
  • Do not use any cream rinses, hair spray or hair relaxers on your hair
  • Do not take naps or drink a lot of fluid the day of your study
  • Refrain from caffeinated beverages, starting that afternoon
  • Do not use any skin lotions or creams
  • Do not wear makeup
  • Men should be clean-shaven. However we do accommodate men with beards
  • Do not discontinue taking medicine unless instructed to do so by the sleep doctor
  • Do not sleep in on the day of your study